Saturday , October 31 2020


Polenta Chips

Polenta Chips 2

Sara Matthews loves polenta chips as they are easy to make and can also be prepared in advance. They are nutritious and you can infuse them with any flavour you like. They make a great alternative to potatoes and are naturally gluten free. Her favourite flavour addition is mustard as it gives an extra bite, although they are great just seasoned with salt and pepper

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Portuguese Custard Tarts

Portuguese Custard Tarts 3

These are delicious little eggy tarts, perfect for Easter tea. The double rolling of the puff pastry ensures that it stays thin and crispy without rising too much to eject the filling! They are also good with a few flaked almonds sprinkled over the custard when they go into the oven

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Vegan Legume Bowl with a Cashew Dip

Vegan Legume Bowl with a Cashew Dip 7

Perfect party dip! The taste of micro greens can be really intense, so if you are growing sprouts as micro greens, remember they will taste very much of sprouts. This means you’ll need to pair your dish to the micro greens you are growing. Due to the season of over-indulgence, here is a bowl of vegan goodness for some healthy nutrition to get you back on track with a topping of pea shoots and a sprinkle of coriander micro greens.

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Chestnut & Bean Rolls

Chestnut & Bean Rolls 10

For those who do not eat meat, these tasty rolls are a great alternative to a traditional Christmas lunch. They are also great served cold as part of a buffet with pickles. The recipe is not only gluten free but also dairy free and vegan. It can be made in advance and frozen

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