Friday , January 17 2020
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Midweek Meals

Give yourself a delicious dinner with our healthy midweek meals

Energy Bars

energy-bars

These fabulous Energy Bars are a great breakfast bar, mid-morning energy pick-me-up or ideal for picnics and days out. Not only are they super delicious but they are also full of nutrients, fibre and protein. They are refined sugar free, nut free, gluten free and egg free, so what’s not to like?

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Black Forest Brownie and brandy sundae

Black Forest Sundae

Today is National Cherry Day ... and Ellen Mary takes us back to her childhood Sunday lunches that included Black Forest Gateau for dessert. So here her super quick twist on the classic cherry pudding, just perfect for a midweek treat!

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Quinoa stuffed peppers with beetroot dip

Quinoa Peppers

This is such a colourful and pretty summer dish and so easy to make. They can be made in advance and popped in the oven to warm later. The beetroot and mint dip has a fresh and earthy flavour which makes it a perfect accompaniment to the spiced peppers

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