By Ian Haste
www.hasteskitchen.com
INGREDIENTS
2 apples or 100ml of apple juice
1 handful of blueberries
1 handful of blueberries
1 handful of raspberries
200g of natural yoghurt
1 handful of ice cubes
200g of natural yoghurt
1 handful of ice cubes
Serves 4
METHOD
Juice the apples, or use leftover apple juice, and then put the juice and the remainder of the ingredients into the blender.
Blend and enjoy!